Have you ever wondered how dance lessons can transform a child's confidence and self-esteem beyond just learning steps? At La Cheney Dance and Music Academy, youth as young as two years old discover far more than dance routines—they gain discipline, creativity, and invaluable life skills that foster lasting confidence. In this comprehensive article, we explore how expert-led dance programs create empowered young performers ready to thrive onstage and in life.
What You'll Learn
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The unique approach of La Cheney Dance and Music Academy in building confidence through dance
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How dance classes foster discipline, creativity, and self-esteem in children
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The range of dance and music programs offered to accommodate all skill levels and ages
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The role of community involvement and performance opportunities in student growth
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Expert insights from La Shonda, founder of La Cheney Dance and Music Academy
Overview of Building Confidence Through Dance at La Cheney Dance and Music Academy
La Shonda, of La Cheney Dance and Music Academy, explains, " It's more than dance; it's about helping children build confidence, self-esteem, and prepare for the real world. "
La Cheney Dance and Music Academy is a beacon for young performers seeking not only to develop technical dance skills but also to cultivate strong personal confidence. For over two decades, founder La Shonda has nurtured an environment where children learn to express themselves creatively while gaining discipline and essential life lessons. The Academy’s mission centers on building confidence through dance , leveraging performance arts as a platform to empower youth in their personal and academic lives.
The Inspiration Behind La Cheney Dance and Music Academy
La Shonda’s journey began as a dedicated dance teacher and program director within the Maplewood South Orange School district where she also coached cheerleaders. Inspired during a pivotal conversation with her mother, she recognized that her passion could evolve into a larger purpose—to foster confidence in children through dance. This intrinsic motivation led her to found La Cheney Dance and Music Academy, a place grounded in faith, mentorship, and a commitment to helping children dream big regardless of their backgrounds.
What Makes La Cheney Unique Among Dance Lessons in the Area
Unlike typical dance studios, La Cheney Dance and Music Academy goes beyond teaching choreography by deeply investing in students’ personal growth. The school integrates meaningful life lessons like respect, responsibility, and academic support into its curriculum. The staff fosters a welcoming, family-oriented atmosphere, encouraging children to feel safe and valued. Through structured progression similar to martial arts—complete with ribbon testing and skill assessments—students experience continuous motivation and tangible milestones that boost their confidence.

Comprehensive Dance Classes Designed to Build Confidence Through Dance
Range of Dance Classes Offered: Ballet, Tap, Jazz, Hip Hop, and More
La Cheney Dance and Music Academy offers an extensive range of dance styles to meet the diverse interests and talents of its students. Class offerings include classical Ballet, lively Tap, dynamic Jazz, and energetic Hip Hop. To broaden cultural appreciation and versatility, sessions sometimes include Afro Beats and Salsa. Additionally, adults are encouraged to stay active through specialized dance fitness programs. This multi-genre approach allows every dancer to find their passion while continually developing confidence through varied artistic expressions.
Accommodating Different Skill Levels and Age Groups
The Academy welcomes dancers starting as young as 18 months along with programs for teens and adults. Classes progress through clear levels designed to nurture growth:
Class Level |
Age Range |
Dance Styles |
Progression Method |
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Pre-Dance 1-3 |
2-5 years |
Basic Ballet, Tap |
Ribbon Testing and Evaluation |
Fundamentals |
6-12 years |
Ballet, Jazz, Hip Hop |
Annual Skill Assessment |
Advanced |
13+ years |
All Styles including Afro Beats, Salsa |
Performance and Competition Readiness |
Adult Fitness |
18+ years |
Dance Fitness Programs |
Ongoing Participation |

How La Cheney Dance and Music Academy Builds Confidence Through Dance and Life Lessons
Developing Confidence and Discipline in Young Performers
La Shonda shares, " Our students learn discipline by understanding expectations in class and representing our school with pride during performances. "
At La Cheney, building confidence through dance is intertwined with instilling discipline. From the moment children enter class, they learn to prepare properly, respect their instructors, and follow structured routines. This disciplined framework extends beyond the studio; students understand they represent the Academy’s values during performances and community events, strengthening their sense of responsibility and pride.
Fostering Creativity and Self-Esteem Through Dance Classes
Besides structure, the Academy celebrates creativity, encouraging young dancers to explore choreography and inject their unique personalities into their performances. This creative freedom helps nurture self-esteem , allowing children to embrace their individuality and express emotions through movement. Parents often report their children gaining confidence so strong it spills over to school auditions and other endeavors where they previously felt hesitant.
Incorporating Life Skills: Respect, Responsibility, and Academic Support
La Cheney Dance and Music Academy understands that supportive mentorship includes academic encouragement. Students often bring report cards to maintain scholastic standards, and instructors collaborate closely with parents when challenges arise. Life lessons such as respect, responsibility, cleanliness, and sharing are regularly emphasized. Monthly focus words guide students in practicing kindness and community values— building confidence through dance alongside strong character development.

Community Engagement and Performance Opportunities to Enhance Confidence Through Dance
Participation in Local Events and Showcases
Performance is core to the Academy’s confidence-building philosophy. Students have abundant opportunities to showcase skills at local town events such as Maplewood’s Mayfest and South Orange town celebrations. These real-world stages help young dancers overcome stage fright and feel connected to their communities, providing an interactive environment to practice discipline, teamwork, and joy in performance.

The Role of the Performing Arts Company in Community Representation
The specially designated Performing Arts Company represents La Cheney at a variety of community functions, symbolizing the Academy’s values beyond the studio walls. By serving as ambassadors through dance, company members learn leadership and how to give back, reinforcing long-term social skills alongside artistic skills.
Long-Term Vision: Cultivating Positive Role Models and Lifelong Skills
La Shonda emphasizes, " Our true meaning is to teach love, respect, and to create positive role models who give back to the community. "
La Cheney Dance and Music Academy envisions every student as a future community leader. Through sustained mentorship, students internalize important virtues, becoming role models themselves who inspire the next generation. The Academy’s holistic focus ensures that skills gained on stage translate into valuable life tools such as multitasking, time management, and perseverance.

People Also Ask: Building Confidence Through Dance
Does dancing improve confidence?
Yes, dancing significantly improves confidence by encouraging self-expression, discipline, and successful performance experiences—increasing self-esteem in participants of all ages.
Can a shy person learn to dance?
Absolutely. Dance is a supportive art form that helps shy individuals gradually open up by building comfort with movement, social interaction, and stage presence.
Is dancing a good way to express yourself?
Dancing is an excellent way to express emotions and personality creatively, offering a nonverbal outlet that enhances self-awareness and communication.
Why does dancing make me feel so good?
Dancing releases endorphins, promotes physical fitness, and fosters social connections, all contributing to an uplifting and joyful feeling.
Video: Experience Building Confidence Through Dance at La Cheney Dance and Music Academy
Key Takeaways
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Building confidence through dance involves more than just physical skills; it nurtures discipline, creativity, and self-esteem.
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La Cheney Dance and Music Academy offers a structured progression system that motivates students to advance and excel.
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Community involvement and performance opportunities play a crucial role in reinforcing confidence and social skills.
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Expert guidance from La Shonda ensures a supportive environment where children thrive both on and off the dance floor.
Conclusion
La Shonda concludes, " Seeing children grow from shy beginners to confident performers is the greatest reward and proof that building confidence through dance changes lives. "
La Cheney Dance and Music Academy stands as a transformative force for young performers, blending artistry with essential life skills that equip children to face challenges confidently. Through expert instruction, community engagement, and thoughtful mentorship, dance becomes a catalyst for growth that lasts long beyond the stage.
Get Started with Building Confidence Through Dance Today
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Enroll your child at La Cheney Dance and Music Academy to experience expert-led dance lessons.
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Explore a variety of dance classes tailored to all ages and skill levels.
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Join a community that values growth, creativity, and confidence through dance.
https://lovedanceandmusic.com/contact_us/
Note from the editor:
"La Chaney Dance and Music Academy has earned glowing praise from parents and students alike—not just for its exceptional instruction, but also for its warm, inclusive environment. Online reviews frequently highlight the professionalism of the instructors, the joy students feel during performances, and the lasting impact of the training they receive here. In today's digital world, these public testimonials serve as powerful word-of-mouth, often influencing a family's first impression."
The following is an online testimonial:
Reviewer's name: Tanya Melvin
My experience with the LaChaney Dance School was every bit of amazing. My niece went there for years and became of their amazing dancers. The school grooms the children of all ages through all genres of dance and I'm so happy that they started music classes. Very professional and considerate to all the parents and children from the teachers all the way to the front desk. I applaud the staff for having to deal with different attitudes (with certain parents) on a daily bases without losing their demeanor or respect. The children always come first and I would recommend them to any and everyone. If I could give them 20 stars I would
To contact Lachaney's Dance and Music Academy visit: https://lovedanceandmusic.com/contact_us/
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